Sports Massage Therapy
is geared toward athletes of
every kind, from world-class professionals to weekend joggers. The
particulars of the techniques are specific to the athlete’s sport of
choice. It focuses on areas of the body that are overused and stressed
from repetitive and often aggressive movements. By incorporating
stretches to help maintain optimal performance, the proper sports
massage will greatly decrease the likelihood of injury.
of sports massage therapy are gaining popularity as useful components of
a balanced training regimen. Athletes have discovered that specially
designed sports massage promotes flexibility, reduces fatigue, improves
endurance, helps prevent injuries and prepares their body and mind for
Billie Ann Hagen, massage therapist, performs sports massage therapy
in your home. Billie will come to your house with all the necessary
supplies – massage table, clean linens and lotions/oils.
Call 908-688-6008 today to schedule your customized massage.