Massage Therapy Glen Rock, NJ

The Purpose
Is Healing

Are You a Candidate for Massage?

Billie Hagen, Certified Massage Therapist, answers the question of who are good candidates for Massage Therapy.


Massage TherapyGlen Rock, NJ
Wellness Classes
by Billie Hagen

Are You a Candidate for Massage?
If you can identify with more than two of these signs of stress, then you are a good candidate for massage:

  • Canít concentrate at work
  • Irritability
  • Muscle aches or tension
  • Difficulty remembering information
  • Frequent colds
  • Unable to sleep at night
  • Sensitivity to light
  • Headaches
  • Poor posture (e.g., a feeling of weight on your shoulders)
  • Difficulty digesting food or loss of appetite
  • Joint soreness
  • Decreased flexibility
  • Cold hands and/or feet
  • Lethargic feeling
  • Wake up feeling tight, stiff, or in pain
  • Physical or emotional trauma (e.g., car accident, surgery, loss of loved one)

Other situations that make you a good candidate for massage include:

  • Desire to reduce or eliminate pain medication(s)
  • Want to take your exercise routine to the next level, or get more out of it
  • Want time to yourself to temporarily escape the demands of work, family, kids, school, etc.
  • Tired of being tired
  • Chronic aches in the body that donít have a physiological causeo 10 friends and/or family members for a group wellness experience?
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Oradell, NJ