Massage Therapy New Jersey Bergen County, NJ

The Purpose
Is Healing

Are You a Candidate for Massage?

Billie Hagen, Certified Massage Therapist, answers the question of who are good candidates for Massage Therapy.


Massage TherapyNew Jersey   Bergen County, NJ
Wellness Classes
by Billie Hagen

Are You a Candidate for Massage?
If you can identify with more than two of these signs of stress, then you are a good candidate for massage:

  • Canít concentrate at work
  • Irritability
  • Muscle aches or tension
  • Difficulty remembering information
  • Frequent colds
  • Unable to sleep at night
  • Sensitivity to light
  • Headaches
  • Poor posture (e.g., a feeling of weight on your shoulders)
  • Difficulty digesting food or loss of appetite
  • Joint soreness
  • Decreased flexibility
  • Cold hands and/or feet
  • Lethargic feeling
  • Wake up feeling tight, stiff, or in pain
  • Physical or emotional trauma (e.g., car accident, surgery, loss of loved one)

Other situations that make you a good candidate for massage include:

  • Desire to reduce or eliminate pain medication(s)
  • Want to take your exercise routine to the next level, or get more out of it
  • Want time to yourself to temporarily escape the demands of work, family, kids, school, etc.
  • Tired of being tired
  • Chronic aches in the body that donít have a physiological causeo 10 friends and/or family members for a group wellness experience?
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Oradell, NJ